Find or buy a non elastic tape measure which will conform best to your body and provide the most accurate measurements. How to take body measurements method 1 of 4.
How To Take Body Measurements The Tailoress
How do you take body measurements. Measure the circumference of your chest. Consistency is essential measure under the same conditions and using the same equipment each time. Tailoring or making clothing. Place one end of the tape measure at the fullest part of your bust wrap. Measure the circumference of your waist. How to take body measurements.
For accuracy take your measurements at least twice. When measuring your waist exhale and measure before inhaling again. A cloth measuring tape is a good option or you could use one specifically made for taking body measurements such as the myotape body tape measure. While you can take measurements against bare skin you. Use the tape to circle. Wear shoes with the correct heel height for hemline or inseam measurements.
Even if you are purchasing existing body data in order to create your patterns youll likely still be fitting on fit models so its important to know how to manually take measurements. To start with youll need to make sure you have the right tools. This is especially important when taking. Pull the tape tight. Common areas include waist hips chest thighs and arms. Put on the right undergarments and a thin layer of clothing.
Preparing to take your measurements 1. Take the measurements listed above. When taking body measurements you need to. Use the correct type of tape measure. You will need many of the measurements. How to take your own body measurements first decide which areas of your body you plan to measure regularly.
Stand with your feet together and body relaxed for all the measurements. Keep the feet together relax your muscles and stand up straight. Using a tape measure. Place the measuring tape about a 12 inch above your belly button at the narrowest part of your waist to measure around your torso. Check out the easy to follow instructions for getting accurate measurements for each body part below. Generally take measurements in an unflexed state and before your workout not after.
Be sure to use a flexible inelastic tape measure.
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