Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category. Navy fitness formula to get an estimated measuring of body fat percent.
The Us Navy Body Fat Calculator Rippedbody Com
What is the us navy body fat formula. 495 129579 35004 log10waist hip neck 22100 log10height 450. Essential body fat is necessary to maintain life and reproductive functions. Many people who have significant muscle will often be out of the height and weight standards. This body fat navy calculator uses the us. Procedure for estimating female body fat percentage. Use a tape measure then enter your waist hip and neck measurements.
The male and female height weight and body fat measurement standard for all officer and enlisted applicants future sailors and sailors of the reserve and active duty components of the united states navy. For women the limit is 34 body fat determined by a neck waist and hip measurement. The army reported the highest rate of sleep concerns with 106 percent of soldiers routinely consuming sleeping aides. This table shows you the body fat range for each classification so you can see how close your calculated body fat percentage is to the next body fat classification range. For females the formula is body fat 163205 x log10waist hip neck 97684 x log10height 78387. For men all measurements in inches.
Us navy body fat formula. In order to obtain the estimated body fat percentage for females that exceed the navys maximum weight measurements must be taken at the neck natural waist and the hips to determine if they can otherwise qualify via the body fat percentage standard. Fat 86010logabdomen neck 70041logheight 3030 for women all measurements in inches. Navy minimum weight if your body mass index bmi is below 19 the chief medical officer of the military entrance processing station will further assess you. Storage body fat consists of fat accumulation in adipose tissue part of which protects inter. Check with your local navy recruiter.
The height weight standards in the navy are also body fat dependent. The percentage of essential body fat for women is greater than that for men due to the demands of childbearing and other hormonal functions. For males the formula is body fat 86010 x log10abdomen neck 70041 x log10height 3676. Fat 86010logabdomen neck 70041logheight 3676 for men all measurements in centimeters. The body fat percentage of a human or other living being is the total mass of fat divided by total body mass multiplied by 100. Body fat includes essential body fat and storage body fat.
Marines 99 percent airmen 75 percent and sailors 6 percent rounded. The navy height and weight requirements are subject to change without notice. Body fat procedures the department of defense formula to compute body fat percentage is somewhat complicated. Fat 163205logabdomen hip neck 97684logheight 78387.
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