Body fat formula for women step 1. Your bmi weight height x height x 703 a woman who weighs 125 pounds and is 5 feet 60 inches tall for example could calculate her bmi like this.
3 Ways To Measure Body Fat Without A Caliper Wikihow
What is average body measurements for a woman. Bmi 125 60 x 60 x 703. But while trying to look more attractive you should opt for healthy weight loss or weight gain. Every woman cannot have the ideal body measurement 36 24 36. Multiply total body weight x 0732 then add 8987 result 1 step 2. Multiply waist measurement at naval x 0157 result 3 step 4. So her bmi is 244 which falls at the high end of the healthy weight range.
Thus you can take 36 26 36 as the ideal body measurement for women. The average weight for women is around 170 pounds. Your height weight amount of fat and distribution of fat determine whether you would look slim and sexy. And the average waist circumference. With these measurements the typical american woman wears a. Woman is 636 inches or 5 feet 3 inches.
By comparison the average height of a us. The truth is hardly 5 percent of women have the aforementioned perfect body measurements. The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall. Then a study published in the international journal of fashion design technology and education revealed the average size of an american woman is now between 16 to 18 which is an increase from 10 year old data that indicated most women in the us. Most of the women only struggle to achieve perfection in their body size and shape through their entire life. Were a size 14.
Multiply hip measurement at fullest point x 0249 result 4. Divide wrist measurement at fullest point by 3140 result 2 step 3.