For children and young people aged 2 to 18 the bmi calculation takes into account age and gender as well as height and weight. Bmi does not measure body fat directly but research has shown that bmi is moderately correlated with more direct measures of body fat obtained from skinfold thickness measurements bioelectrical impedance densitometry underwater weighing dual energy x ray absorptiometry dxa and other methods 123.
What Is Bmi How Is Body Mass Index Calculated And When Am I
What is a healthy body mass index bmi measurement. A high bmi can be an indicator of high body fatness. Bmi is often used as a screening tool to decide if your weight might be putting you at risk for health problems such as heart disease diabetes and cancer. Your bmi is 25 to 299. Body mass index or bmi is a way to help you figure out if you are at a healthy weight for your height. Bmi 250 to 299 may indicate overweight status. Your bmi is 185 to 249.
Your bmi is 30 or higher. Bmi can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual. Limitations of the bmi. For most adults an ideal bmi is in the 185 to 249 range. Below 185 youre in the underweight range. Body mass index bmi is a persons weight in kilograms divided by the square of height in meters.
Bmi 185 to 249 is typically healthy weight. In general the higher the number the more body fat a person has. Download the bmi calculator app today available for iphone and android. The chart below shows examples of body mass. Muscle is denser than fat so bmi may overestimate body fat. Obesity bmi of 30 or greater.
The bmi as a screening tool has limitations depending on how much muscle a person has. Find out your numbers for bmi belly fat healthy weight target heart rate interval training and more. Your bmi is less than 185. Bmi is a number based on your weight and height. If your bmi is. Bmi 300 to 399 may indicate obesity.
Aim for a healthy weight.
Gallery of What Is A Healthy Body Mass Index Bmi Measurement
