If this is not possible the measurement may be taken over light clothing. Ensure you note the clients state and time of day for.
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Procedures for taking body measurement. Wrap the tape measure horizontally around the widest part of your hips. It is better to wear fitted clothes when measuring. Anthropometry is the study of the measurement of the human body in terms of the dimensions of bone muscle and adipose fat tissue. Use the correct type of tape measure. How to take the measurement this measurement should be taken. Keep the feet together relax your muscles and stand up straight.
Take the measurements listed above. It helps to bend side to side to identify exactly where to measure. At the end of a normal expiration. You will need many of the measurements. It must not be taken over thick or bulky clothing. A bust measure the bust at the fullest part.
This measurement should be taken without clothing that is directly over the skin. This type of clothing must be removed. Measure all around the body total circumference. To ensure you take reliable measurements using body weight scales you must. When taking these measurements use a cloth tape measure not a metal one. Zero the scales before the client steps onto them ask the client to remove any heavy items from their pockets keys wallets etc and remove any heavy items of.
The word anthropometry is derived from the. How to take body measurements method 1 of 4. Measurement is taken around the bust with the tape measure running on the same level in front at the back and on the sides. Measurement is taken across from the tip of the left bust point to the tip of the right bust point. When taking body measurements you need to. Tailoring or making clothing.
Make sure that when you circle your chest waist or hips the tape is level and neither too tight nor too loose. Your posture should be nice and straight with feet slightly apart. Generally take measurements in an unflexed state and before your workout not after. The circumferential measurement is taken around the body. Absolutely no baggy clothes. Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart.
Also measure yourself on your bare skin not over clothes. Wrap the tape measure horizontally around the smallest part of your waist which can be easily found by running your hands down the side of your body. You can put an elastic band around the waist to mark the correct placement. Using a tape measure. And this may sound silly but dont trust your memory be sure to write the measurements down. Consistency is essential measure under the same conditions and using the same equipment each time.
B waist measure the waist where the body bends.
Gallery of Procedures For Taking Body Measurement
