This is by far the most straight forward. One easy way to determine your body frame size is to wrap your thumb and major fingers around the smallest part of your wrist.
Yes You Can Be Big Boned But That S Not Why You Re
How do you know if you are a small medium or large frame. Add 10 percent for a large frame size and subtract 10 percent for a small frame size to the ideal weight calculator. Bone mass and muscle mass all play a part in determining your optimal weight. If your fingers just touch an esimate of your frame is a medium frame. Wrap your thumb and middle finger around the smallest part of your wrist. If the two meet your frame size is probably medium and you are large boned if they do not meet. To determine which lens size is right for you know that a small lens width is 50mm or less medium is between 51mm and 54mm and large is any lens wider than 55mm.
This is less accurate. To determine the body frame size measure the wrist with a tape measure and use the following chart to determine whether the person is small medium or large boned. I recommend doing a combination of these measurements get a better idea of your frame size. Eyeglass frames that are too wide will make your eyes appear too close together while narrow frames will give your eyes a wide set look. If they touch you are medium framed. In order to do this.
There are two simple methods of determining frame size measuring the circumference of your wrist. Approximate your frame size by wrapping your fingers around your wrist. If you can barely get them to touch or they are not touching you have a large frame. If they overlap you are small framed. This is a little more complex but provides a greater results range for the purposes of accuracy. If your fingers overlap an estimate for your frame size is a small frame.
Your eyes should be centered within your lenses. Measuring the breadth of your elbow. If your fingers do not touch an estimate for your frame is a large frame. Height under 52 small wrist size less than 55 medium wrist size 55 to 575 large wrist size over 575 height 52 to 5 5. If your thumb and index finger overlap you likely have a small frame.
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