Thus users can count on the results without any kind of doubt. These equations are formulated by james a.
Strength Fighter U S Navy Method Amp Ymca Formula To
How accurate is the navy body fat calculator. The navy body fat criteria for navy is very strict so no chances should be taken in this regard. For me personally it is very accurate when i compared it to my dexa scan. Run as a popup link to this calculator. Hodgdon and marcie b. For men the correlation coefficient was 0885 and the standard error of measurement is 315 fat. 18 21 female 33 male 22 age group.
If youre wondering about the navy method accuracy it is a pretty good estimator of body fat. However after 17 years of use and data collection it was noted that body fat prediction accuracy using the navy formula was slightly better for men than for women. Body fat calculator estimate your body fat percentage and body fat mass. This body fat percentage calculator uses the formula developed by the us. Height neck waist and hip circumference. 30 39 female 35 male 24 age group.
22 29 female 34 male 23 age group. Navy body fat formula boy fat categorization advice on how to reduce body fat and information on precise methods for measuring the percentage of body fat. It is a much more convenient option then checking the body fat percentage manually. Navy and requires four measurements. The mean difference between measured and predicted values is 0833 fat the predicted values being greater on average than the measured four compartment percent fat. But if you want to know the exact formula for calculating us navy body fat then please check out the formula box above.
Research has suggested that hip circumference is a good predictor of total body fat in women. Use a tape measure then enter your waist hip and neck measurements. Density 0191 log 10 waist neck 0155 log 10 height 1032 bf 100 495 density 45 women. It is also helpful to know your bmi use our bmi calculator to find the answer. Lets be honest sometimes the best us navy body fat calculator is the one that is easy to use and doesnt require us to even know what the us navy body fat formula is in the first place. This tool sets the highest standards of accuracy.
In us navy is using separate equations for men and women to calculate the percentage of body fat. 40 female 36 male 26 standard navy methods for determining. Navy maximum allowable body fat standards age group. Keep in mind that even the most accurate ways of measuring body fat have a degree of error to them. You can see the navy body fat chart by clicking the down arrow icon right under the results the water displacement test is the most accurate way to determine body fat percent but the navy body fat test or ymca formula is accurate within 1 3 for most people.
Gallery of How Accurate Is The Navy Body Fat Calculator
