As i see it fitbit is handy for tracking things that change on a daily basis whether the metrics come from fitbit itself steps calories active hours etc or weight if you have a smartscale that can link to your account or not food intake weight if you dont have a supported smartscale. How does fitbit measure my cardio fitness score.
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Does fitbit record body measurements. So why is it the only option with fitbit. A fitbit is about getting healthier weight is not a key factor. Fitbit scales needs to recalibrate if you move it between measurements or store it sideways when not in use. I would love to have a place to record body measurements neck upper arm lower arm chest waist hips thigh calf ankle in order to have a more accurate account of my weight loss or muscle gain. The fitbit community is a gathering place for real people who wish to exchange ideas solutions tips techniques and insight about the fitbit products and services they love. Fitbit estimates your vo2 max and refers to it as your cardio fitness score.
Up to 2 weigh ins might be required before your scale displays accurate measurements. For fitbit aria and fitbit aria 2 if you turn lean mode on or off your body fat percentage reading can be affected. For best results make sure your weight is correct in your fitbit profile. It was once part of fitbits design but somehow was discontinued. Your cardio fitness score is determined by your resting heart rate age sex weight and other personal information. By joining our community you agree to uphold these guidelines so please take a moment to look them over.
Most people just dont use a scale they look at the entire picture with measurements. Why wont they update the app to have body measurements record.