Keeping track of your body measurements. Do not use a metal measuring tape such as is used in construction it will be inaccurate.
Body Measurements Tips Body Armhole Front And Back Youtube
Body measurement tips. Check out the easy to follow instructions for getting accurate measurements for each body part below. Use the tape to circle. And dont forget to weigh yourself each time you take your measurements. Consistency is key so make sure youre taking your measurements the same way each time. Arms chest waist hips and legs. This can skew the measurements.
When taking body measurements you need to use the correct type of tape measure. Dont be obsessive and weigh yourself every day especially since women can. Measure the circumference of your chest. It helps to bend side to side to identify exactly where to measure. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. Five key measurements there are five key areas of your body you should measure.
B waist measure the waist where the body bends. It is better to wear fitted clothes when measuring. Place one end of the tape measure at the fullest part of your bust wrap. Absolutely no baggy clothes. You can put an elastic band around the waist to mark the correct placement. Measure the circumference of your waist.
Measure all around the body total circumference. Dont squish yourself measure all the way around your bust and back right at your nipple. It will be perfect if you can wear lingerie you intend to wear with the. Use the correct type of tape measure. Weigh yourself once a week. How to measure your body the person being measured should stand straight on both feet feet some 15 cms apart.