The first is the bust measured around the fullest point of the chest. For more help getting your body shape measurements click here.
Track Body Composition With The Iphone Healthtechcoach
Body measurement input. Your approximate body mass index bmi which is a representation of the amount of body fat. Lean body mass men weight 1082 9442 waist 415. Stand in front of a mirror and use a measuring tape to find the measurements. Lean body mass women weight 0732 8987 wrist 3140 waist 0157 hip 0249 forearm 0434. Once you have taken all of the measurements you can input them all into the body fat calculator. The final measurement is around the hips the widest point below the waist when both feet are together.
If youre unsure of where to take the measurements head over to our forum and ask one of our members. The higher the number the more toward overweight you tend to be. Measure the circumference of your bust at the largest point. Bend sideways to find your waist which is the narrowest part of your torso. Measure around the fullest part of your hips. Each size is given a code eg.
The three numbers each refer to a specific measurement of a womans body. If you are interested how it works here are the formulas we use. Measurement of your bust hip and waist before using this calculator make sure you know your bust hip and waist size. Make sure the tape is snug against the body but not too tight such that it compresses the body making the measurement inaccurate. You can get these measurements from using a tape measure to measure each body part. Bust sizethe circumference measured around the chest over the fullest part of the breasts while wearing a properly fitted bra.
10121416 or labelled small medium and large. Some people have a higher than average amount of lean mass. When measuring be sure to stand straight with arms to the side. These average body measurements are obtained from surveys of body measurements. Your bmi weight classification. You should now have three measurements.
There are five stages in developing size charts for garments as described below. The next measurement is the waist which is the narrowest part of a relaxed torso. The lower the number the more toward underweight you tend to be. See your 3d body shape from measurements. With your arms relaxed by your sides measure around the fullest part of your bust. Head size measure around at forehead height pelvis size the widest part of your pelvis knee size.
Gallery of Body Measurement Input
