Body mass index bmi is a widely used diagnostic tool for identifying weight problems. To prevent unsightly stretch marks its important to keep your bmi in the normal range.
Abdominal Obesity Indicators Waist Circumference Or Waist To
Body mass index with waist measurement. Body mass index bmi the body mass indexbmi is calculated by dividing your weight in kg by the square of your height in meters. A bmi greater than 25 may indicate that you are overweight while a bmi greater than 30 generally indicates obesity. Overweight and obese individuals are at risk for a variety of medical conditions and dramatic weight gain or loss can lead to stretch mark eruptions. Health professionals often use bmi and waist circumference together to assess whether someone is overweight or obese and to assess their risk of cardiovascular diseaseand diabetes. Waistis usually measured at one inch above the navel. Bmi doesnt provide an accurate measure of fat versus muscle mass.
The table risks of obesity associated diseases by bmi and waist circumference provides you with an idea of whether your bmi combined with your waist circumference increases your risk for developing obesity associated diseases or conditions. Determining your waist to height ratio and associated health risks coffee break. Waist circumference is considered a good estimate of your body fat especially your internal fat deposits and your likelihood of developing weight related disease. According to ashwells shape chart a whtr between 40 and 50 which typically creates a pear shaped body is ideal but a person should consider shedding some weight when his or her whtr ratio. Enter your weight and height using standard or metric measures. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women.
Calculate your body mass index. Body mass index bmi. Two methods that are commonly used to estimate whether you are a healthy weight or not are body mass index bmi and waist circumference. Measure your waist just after you breathe out. The aim of this study was to examine associations between repeated measures of body mass index bmi and waist circumference wc and all cause mortality. Select compute bmi and your bmi will appear below.
To correctly measure your waist stand and place a tape measure around your middle just above your hipbones. The patients bmi and wc. A waistline measurement is a better indication of fat distribution. A textbook of body measurement for sports and health courses unsw press 1996. A total of 14224 mi patients aged 75 years in sweden between the years 2004 and 2013 had measurements of risk factors at hospital discharge.
Gallery of Body Mass Index With Waist Measurement
