3 place the forefinger and thumb of your other hand on either side of your elbow joint. Try your best to keep your thumb and forefinger in the same position and slide them off of your elbow.
How To Measure Elbow Breadth 11 Steps With Pictures Wikihow
Body frame elbow measurement. 2 bend your elbow so your forearm is at 90º to the ground. Before you refer this table it is important to note that the following table is for medium sized frames. Record the measurement as accurately as you can. Check the chart below. If you dont have calipers use your opposite thumb and index finger to find the two prominent bones of your bent elbow. Masuzi march 7 2020 uncategorized 0.
3 methods to determine frame size elbow measurement. Hold a ruler between them or rest them on a ruler placed on a desktop. What s your true frame size 3 ways to measure frame size wikihow what s your true frame size how to determine your body frame by elbow breadth steemit how to measure elbow breadth 11 steps with pictures wikihow. Measure the distance between the thumb and index finger by carefully maintaining the distance and holding them against a tape measure or ruler. Bend your elbow 90 degrees. Calculating body frame size elbow.
Your calculated frame size small medium or large. Use the instructions below to achieve a proper measurement. 1 extend your arm forward so that it is horizontal and parallel to the ground. Now measure the distance between the two prominent bones on either side of the elbow. To measure your elbow breadth bend your forearm in a 90 degree angle such that your palm faces the body. You want to take the measurement of the width of the widest part of the bone at your elbow.
Measure the width between your thumb and forefinger with a ruler. Simply use your middle finger and thumb to get an estimate and then check this estimate with a rulermeasuring tape.
Gallery of Body Frame Elbow Measurement
