The dexa scan is the clinical gold standard for measuring fat muscle and bone density. The skinfold caliper is a device which measures the thickness of a fold of your skin with its underlying layer of fat.
How To Measure Your Waist Circumference And Waist To Hip
Body fat measurement locations. According to the american council on exercise approximately 50 of your body fat lies under the skin. Measurements are taken at either 3 or 7 different sites on the body. By doing this at the key locations can be a quite accurate representative of the total amount of fat that is on your body it is also possible to estimate the total percent of bodyfat on your body. A personal health snapshot created using the very best technology is now affordable and accessible to everyone. Using skinfold calipers is the most common way to measure your body fat mass. These details can help you track your progress.
The scale provides a print out of your weight bmi body fat percentage and fat mass. Weight and body fat percentage measurement use our scale to monitor and track your weight. For more information call 650 301 4445. 8 therefore measuring the thickness of your folds of skin is a fairly accurate method to calculate body fat percentage. Bodyspecs mobile dexa scans help you learn about your body and improve your health. You dont have to be a professional athlete to want to.
A dexa scan dual enerxy x ray absorptiometry uses two different types of waves that are reflected by lean muscle and bone differently. Skinfold calipers measure the thickness of your subcutaneous fat the fat underneath the skin at certain body locations. Find nearby locations and pricing to get you an on the spot assessment of your body composition.
Gallery of Body Fat Measurement Locations
