Human body density is 61 to 67 pounds per cubic foot. Percent body fat 495 body density 450.
Body Composition 101 Advanced Methods To Measure Body Fat
What is the average body density. Well talk about the healthy range for men and women and the limitations. In imperial or us customary measurement system the density is equal to 631 pound per cubic foot lbft³ or 0584 ounce per cubic inch ozinch³. Chest abdomen thigh three site men. Most people use 64 pounds per cubic foot because it equals 8 squared and 4 cubed. Density of human body is equal to 1 010 kgm³. Chest triceps subscapular three site women.
It is based on the assumption that fat has a density constant of 09 kgl and the fat free component has a density of 11 kgl. About 60 of the mass of an average human body is water and the remaining organic compounds are also roughly as dense as water since they contain nitrogen and carbon and the rest of the elements in very small amounts. Underwater weighing body density can be measured using the hydrostatic weight technique. Body fat body density calculator the body fat body density calculator takes skinfold measurements that you obtained with a caliper and plugs them into an equation that tells you what your body fat percentage is. Whole body air displacement plethysmography bodpod measures body volume and weight to determine density. The density of fat is fairly consistent at 091 kilogram per liter and is less dense that most of your fat free mass.
Sex male female age method seven site three site men. Densitometry measures body mass and volume and calculates body density by using siris equation for caucasian populations fat 495 d 45 100 and shuttles equation for african americans fat 4374 d 3928 100. Calculating body fat percentage isnt always completely accurate and there are many methods to try. Human body weighs 101 gram per cubic centimeter or 1 010 kilogram per cubic meter ie. When you know your total body density you still dont know what percentage of it is fat. The human body is roughly about as dense as water 1 gmcm³ a little more or less depending on body fat percentage and other factors.
But you can plug your body density into the following equation to get a general idea. Triceps suprailliac thigh. Body density measures are used in the estimation of percent body fat. Water weighs 6242796 pounds per cubic foot.
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