How much should i weigh for my height and age. A persons waist to hip ratio whr can give an idea about whether they have more.
Validity Of Self Reported Height Weight And Body Mass Index
The body weight measurements. All of the formulas have the same format of a base weight given a height of 5 feet with a set weight increment added per inch over the height of 5 feet. A textbook of body measurement for sports and health courses unsw press 1996. Bmi takes into account both height and weight but not body composition. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. The following is a chart that you can use to estimate your ideal body weight range. Select compute bmi and your bmi will appear below.
And the average waist circumference. Body mass index bmi. The amount of fat is the critical measurement. There are a variety of requirements to be eligible for bariatric surgery. Ideal body weight is a target weight derived from your height and gender. One requirement is you would need to be about 100 pounds overweight.
Determining how much you should weigh is not a simple matter of looking at a height weight chart but includes considering the amount of bone muscle and fat in your bodys composition. The average american woman 20 years old and up weighs 1706 pounds and stands at 637 inches almost 5 feet 4 inches tall. Determining your waist to height ratio and associated health risks coffee break. Enter your weight and height using standard or metric measures. For example if you are a 510 male estimating your ideal weight with the devine formula you would add 23 10 kg to 50 kg to get 73 kg or 161 lbs. A good indicator of how much fat you carry is the body mass index bmi.