It helps to bend side to side to identify exactly where to measure. B waist measure the waist where the body bends.
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Steps in taking body measurement. Waist and hip areas. Consistency is essential measure under the same conditions and using the same equipment each time. Maintain conservation with the person being measured for proper relaxation. When taking body measurements you need to. Use the correct type of tape measure. A proper ordersequence should be followed in taking the measurement to make it more systematic.
Measure all around the body total circumference. Rules are in place for a reason they are to guide you to great results. This can be done by tying a piece of rope around the land marks eg. Measurements should be taken at the appropriate position land marks. How to take body measurements method 1 of 4. How to measure your body the person being measured should stand straight on both feet feet some 15 cms apart.
Using a tape measure. This can skew the measurements. You will need many of the measurements. Tailoring or making clothing. Without the right measurements the results you get may be less than complimentary. Absolutely no baggy clothes.
Keep the feet together relax your muscles and stand up straight. It is better to wear fitted clothes when measuring. Generally take measurements in an unflexed state and before your workout not after. A bust measure the bust at the fullest part. You can put an elastic band around the waist to mark the correct placement. Take the measurements listed above.
It will be perfect if you can wear lingerie you intend to wear with the. Taking body measurements is an important step in sewing clothes for yourself and for others.