Although it is not a perfect measure it gives a fairly accurate assessment of how much of your body is composed of fat. Medically reviewed by c.
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Medical body measurement. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Download the bmi calculator app today available for iphone and android. How much should i weigh for my height and age. Body mass index bmi method 2. They all have different caveats and problems. A good indicator of how much fat you carry is the body mass index bmi.
There are multiple ideal body weight formulas that have been developed. Waist to height ratio method 4. Measure the circumference of your waist. Measure the circumference of your chest. Waist to hip ratio whr method 3. Fookes bpharm last updated on oct 29 2019.
Use the tool at right to calculate your bmi. Place one end of the tape measure at the fullest part of your bust wrap. Select compute bmi and your bmi will appear below. For patients under 5 feet one commonly used modification is to subtract 2 5 lbs for each inch below 60 inches written communication with leading expert dr. There are several measurement systems in use around the world and it can be daunting trying to convert a foreign measurement into one you are familiar with. This formula is only an approximation and is generally only applicable for people 60 inches 5 feet tall.
Use the tape to circle. Check out the easy to follow instructions for getting accurate measurements for each body part below. Calculate your body mass index. Enter your weight and height using standard or metric measures. The amount of fat is the critical measurement. How can i tell if im overweight.
Gallery of Medical Body Measurement
