With an accurate body density the fat and fat free mass eg. The bod pod is an air displacement plethysmograph which uses whole body densitometry to determine body composition fat and fat free mass in adults and children.
Jt Vs The Bod Pod
Body fat measurement bod pod. A persons body weight and volume is measured to find the body density. This test must be done in a. It matches the accuracy of underwater measurement at within 1 percent of body fat for both adults and children. It is as accurate as hydrostatic underwater weighing but quicker and easier to perform. Dexafit is the gold standard for body fat testing body composition analysis dexa scans vo2max testing rmr analysis heart rate fitness hormone testing metabolic tests and more. The bod pod is based on whole body air displacement plethysmography a scientifically validated method for measuring human body fat percentage.
The bod pod which uses air displacement technology is considered to be the gold standard of body composition measurement. The bod pod gold standard body composition tracking system is an air displacement plethysmograph which uses whole body densitometry to determine body composition body fat and fat free mass in adults and children and can accommodate a wide range of populations. For example one person gained 10 body fat but showed a loss of 1 with the bod pod. The range of error for this test is 1 to 27. The simple 10 minute test consists of measuring the subjects mass weight using a very accurate electronic scale and volume which is determined by sitting inside the bod pod chamber. Measurements are taken at either 3 or 7 different sites on the body.
A full test requires only about 5 minutes guaranteeing highly accurate safe comfortable and fast test results. Research has shown the bod pod to be extremely accurate. The bod pod gold standard body composition tracking system uses patented air displacement plethysmography for determining percent fat and fat free mass in adults and children. You can see the big disparity between the two method. Bod pod measures body composition using whole body densitometry. Each circle is an individual subject.
Because of its accuracy the bod pod service is ideal for those who wish to track how they are doing before during and after starting a new exercise diet or other health program. The x axis of this chart shows the change in body fat for the bod pod while the y axis shows the change for the 4 compartment model. Muscle water bone and organs can be estimated. Skinfold calipers measure the thickness of your subcutaneous fat the fat underneath the skin at certain body locations.
Gallery of Body Fat Measurement Bod Pod
